Book an appointment

預約診症

When pain is troubling you, you have a sports injury, or you simply want to improve how your body functions, you can book an appointment by phone, WhatsApp, or online.

當你受到痛症困擾、運動受傷，或希望改善身體功能時，可透過電話、WhatsApp 或網上渠道預約診症時間。

Prepare for your visit

診症前準備

To make assessment and treatment easier, wear or bring clothing that is easy to move in:

為方便進行評估及治療，建議穿著或攜帶方便活動的衣物：

• Neck, shoulder, upper-back or arm problems: a vest or loose top
• Lower-back, hip or leg problems: shorts or loose sports trousers

• 肩頸、上背或上肢問題：建議穿著背心或寬鬆上衣
• 腰背、臀部或下肢問題：建議穿著短褲或寬鬆運動褲

A change of clothes is also available at the centre if needed.

如有需要，本中心亦可提供替換衣物。

If you plan to claim on insurance, a doctor’s referral letter is required before a claim can be arranged — please bring it to your first physiotherapy session. If you also hold medical imaging reports (X-ray, MRI, etc.), bring them along to your first visit so your therapist can understand your condition more fully.

如你需要索償保險，需要有醫生轉介信，方可安排索償。請於第一次進行物理治療時，向我們提供醫生轉介信。另外，如你持有醫學檢查報告（如 X 光、MRI等），建議於首次就診時一併帶備，以便治療師更全面了解你的情況。

Detailed assessment & examination

詳細評估及檢查

At your first consultation, your physiotherapist will begin by learning about your medical history, lifestyle, how the injury happened, and your current symptoms, then carry out a full clinical assessment.

首次診症時，物理治療師會先了解你的病歷、生活習慣、受傷經過及目前症狀，並進行全面臨床評估。

Through posture analysis, joint range-of-motion tests, muscle strength tests, and functional checks, your therapist will identify the root of the problem, determine whether your symptoms relate to muscles, joints, nerves, or other factors, and discuss suitable treatment directions and recovery goals with you.

透過姿勢分析、關節活動度測試、肌力測試及功能檢查等評估，治療師會找出問題的根源，判斷症狀是否與肌肉、關節、神經或其他因素有關，並與你討論適合的治療方向及復康目標。

At each follow-up visit we also track your progress and how your body is responding, adjusting the treatment plan as needed to keep your recovery steadily on course.

每次覆診時，我們亦會跟進治療進度及身體反應，按需要調整治療計劃，協助你穩步康復。

Treatment & rehabilitation training

進行治療及復康訓練

Your treatment plan is tailored to your individual situation, and may include:

治療方案會根據你的個別情況而制定，可能包括：

• Manual therapy
• Exercise therapy and rehabilitation training
• Acupuncture
• Electrotherapy and physiotherapy equipment
• Soft-tissue release
• Posture and movement correction training

• 手法治療
• 運動治療及復康訓練
• 針灸治療
• 電療及物理治療儀器
• 軟組織放鬆治療
• 姿勢及動作矯正訓練

We value communication with our patients. If you have questions or personal preferences about any form of treatment, raise them with your therapist at any time — we will shape the most suitable treatment plan together.

我們重視與患者的溝通。如你對任何治療方式有疑問或個人偏好，歡迎隨時向治療師提出，我們會共同制定最適合你的治療方案。

After each session, your therapist will also provide personalised home-exercise recommendations and day-to-day care guidance, helping you extend the benefits of treatment and speed up your recovery.

治療完成後，治療師亦會提供個人化家居運動建議，及日常護理指導，幫助你延續治療效果，加快康復進度。

Follow-up & ongoing support

覆診及持續跟進

Recovery is a gradual, step-by-step process. In general, we will recommend a follow-up schedule suited to your condition, to consolidate the results of treatment and monitor your progress.

康復是一個循序漸進的過程。一般情況下，我們會根據病情建議合適的覆診頻率，以鞏固治療成果及監察恢復進度。

Before each appointment, we will send you a reminder by SMS or WhatsApp so it’s easier to plan your schedule.

診症前，我們亦會透過短訊或 WhatsApp 提醒預約時間，讓你能更輕鬆安排日程。

If you have any questions, you are welcome to contact us at any time.

如有任何疑問，歡迎隨時與我們聯絡。